Do I really need a “firm” mattress for back pain?

Not necessarily. Real back-pain relief comes from neutral spinal alignment—pressure relief on top with a supportive core underneath. Too firm creates pressure points; too soft lets hips sink. Aim for balanced support that keeps your spine level.

What firmness should I choose for my body type?

Match firmness to body weight and sleep position. Many people do best on Medium to Medium-Firm. Lighter bodies tend to prefer Medium; heavier bodies often need Medium-Firm to keep hips from dropping. Side sleepers usually want a bit more plushness than back sleepers.

How does Denver’s altitude and dry climate affect back pain at night?

At 5,280 ft with low humidity, cooler, more breathable builds help reduce tossing and muscle tension so you recover better. Look for moisture-managing covers, open-cell foams, Talalay latex, gel technologies, or hybrids that move air and maintain alignment.

Memory foam, latex, or hybrid—what works best for back pain?

All can work if they keep you aligned. Memory foam offers deep contouring and pressure relief (watch heat). Talalay latex is buoyant and breathable, supporting without a stuck-in feel. Hybrids pair coils with foam/latex for lift, airflow, and edge support—great for alignment and easier movement.

Lower back pain vs upper back pain—do I need different mattress traits?

For lower back pain, prioritize a core that prevents hip sink—Medium to Medium-Firm with zoned or lumbar reinforcement. For upper back/shoulder pain, avoid surfaces that are too firm—use plusher comfort layers so shoulders can sink while the midsection stays supported.

What common mattress mistakes make back pain worse?

Choosing a mattress that’s too firm, ignoring sleep position or body type, shopping on price alone, and overlooking alignment. The goal is pressure relief plus stable lift to keep hips level and the spine neutral throughout the night.

Best Mattresses for Side Sleepers in Denver

Mattresses For Side Sleepers

Hip & Shoulder Support

Plush-on-top, supportive underneath—reduce shoulder pressure, keep your spine neutral, and wake up pain-free.

Visit Our Showroom

What Side Sleepers Need In A Mattress

How We Pick the Best Mattresses for Side Sleepers

Side sleepers need deep shoulder/hip pressure relief with balanced spinal support. After 25 years fitting side sleepers, we curate models that hit the sweet spot on materials, firmness, and durability.

Proven pressure relief at shoulders & hips
Neutral spine alignment
Firmness matched by BMI
Responsive, not “stuck” feel
Durable, higher-grade materials
Edge and motion control

Take A Deep Dive

Side Sleeper FAQs

Why do my shoulders hurt when I sleep on my side?

Usually the top layer is too firm or too thin. Side sleepers need deeper pressure relief (3–5"+ of plush/medium foams, Talalay latex, or gel grid) so the shoulder can sink while the core keeps the spine level.

How do I stop my arm from going numb at night?

Add a mattress with better contour and a pillow that keeps your neck aligned. If you still go numb, try a slightly softer comfort layer or a softer pillow so you’re not jamming the shoulder.

What type of mattress is best for side sleepers (foam, hybrid, or latex)?

Side sleepers do best with pressure-relieving comfort layers and a supportive core. Memory foam and Talalay latex excel at contouring the shoulder/hip; hybrids add coil support for easier movement and better edge stability. If you sleep hot, consider gel foams, gel grid, or Talalay latex with breathable covers.

How can a mattress help with shoulder and hip pain for side sleepers?

Look for thicker, pressure-relieving top layers (3–5"+ total comfort stack) and zoned or responsive support underneath. Talalay latex, memory foam with gel, or gel grid can reduce pressure while coils/latex prevent your hips from dropping, keeping the spine neutral.

Do side sleepers sleep hot, and what cooling should I look for?

Side sleepers sink deeper into the surface, which can trap heat. Prioritize breathable covers, open-cell foams, Talalay latex, gel grid, or hybrid airflow designs. In Denver’s dry climate, moisture-managing fabrics and phase-change or gel materials help maintain a steady sleep temp.

Not sure what mattress is right for you?

Schedule a 1:1 appointment at our showroom

Schedule Today

Collection: Mattresses For Side Sleepers