Best Adjustable Base for Mattress Denver

Adjustable Bases: Can Fine-Tuning Position Boost Deep Sleep? | Sleep Basil Denver

July 22, 2025

Adjustable Bases: Can Fine-Tuning Position Boost Deep Sleep?

A Denver sleep expert's honest take on whether adjustable beds are worth the investment

"I'm Not That Old Yet!" (And Other Things I Hear Daily)

"I'm not that old yet!" That's usually the first thing customers say when I mention adjustable bases. The second? "Oh, this opens up possibilities in the bedroom" 😏

After 25 years in the mattress industry, I've heard every objection and misconception about adjustable beds. The truth? They're not just for seniors anymore. I personally sleep on an ES600 with the elevation kit, and it's transformed my sleep quality as a side sleeper.

But can fine-tuning your sleep position actually boost deep sleep? Let's separate the marketing hype from the real benefits—and when an adjustable base might be a waste of your money.

The Science Behind Sleep Position and Deep Sleep

Research-Backed Benefits

The claims about adjustable bases aren't just marketing fluff. Multiple studies support the benefits of sleeping at specific angles:

Sleep Apnea and Snoring Relief: A 2017 study found that tilting people just 7.5 degrees in bed reduced sleep apnea severity by 31.8% on average and improved sleep efficiency. Even more impressive for snorers: research shows that snoring stopped in 22% of people at 10 degrees elevation and 67% of people at 20 degrees.

Circulation Benefits: Sleeping with legs elevated removes pressure from the lower legs and uses gravity to assist blood flow from the lower body into the central and upper regions. This is particularly beneficial for people with circulation issues or those who experience swelling.

The Denver Advantage

Living at 5,280 feet adds another layer of benefit. Raising your head can help soften your body's efforts when breathing, allowing for deeper, easier breaths that help you access that precious oxygen that's harder to come by at higher elevations.

What Adjustable Bases Actually Do vs. Marketing Claims

Real Benefits I've Witnessed:

1. Eliminates Snoring (Really) Raising your head 10-15 degrees can completely eliminate snoring and significantly help with sleep apnea. This doesn't just help you—it helps your partner sleep better too. I can't tell you how many customers have thanked me because their spouse finally stopped snoring.

2. Acid Reflux Relief Elevation keeps stomach acid where it belongs. If you're dealing with heartburn or GERD, this alone might be worth the investment.

3. Back Pain Relief The "zero gravity" position—raising both head and feet—takes pressure off your lower back. Many customers report dramatically less tossing and turning.

4. Side Sleeper Support (My Personal Game-Changer) Here's where our elevation kit becomes crucial. Instead of raising your head and contorting your spine, the elevation kit allows the entire bed to tilt up to 45 degrees without bending. This lets side sleepers maintain proper alignment while getting circulation benefits.

What's Mostly Marketing Hype:

Massage features: Nice for relaxation, but they don't improve sleep quality
USB ports and under-bed lighting: Convenience features, not sleep enhancers
"Zero gravity" claims: The position helps, but it's not NASA technology

Who Should (and Shouldn't) Consider an Adjustable Base

Perfect Candidates:

Health-Related Issues:

Chronic snorers or people with sleep apnea
Acid reflux or GERD sufferers
Anyone with circulation problems
Back pain sufferers
People recovering from surgery or injury

Lifestyle Factors:

You like reading or watching TV in bed (your mom wouldn't approve, but it happens)
You have a partner with different comfort needs
You value the flexibility to change positions easily

Age Demographics: Historically, buyers were 50+, but I'm seeing more people in their 30s and 40s recognizing the value. There's no "too young" for better sleep.

When to Skip It:

Side and Stomach Sleepers Without Elevation Kit: If you sleep on your side or stomach and don't add the elevation kit, you might find traditional head/foot raising throws your spine out of alignment and causes more pain.

Budget-Conscious Shoppers: If massage features don't matter to you, opt for the ES500. It has all the basic functionality you need without the bells and whistles.

People Who Move Frequently: Adjustable bases are heavier and more complex to move than traditional foundations.

Our Adjustable Base Collection: What Actually Matters

ES500 Esquire - Starting at $1,099

What You Get:

Head and foot adjustment
Basic massage settings
USB ports
Wireless remote

Perfect for: People who want the core benefits without premium features

ES600 Elegance - Starting at $1,249

What You Get:

Everything in ES500, plus:
Adjustable lumbar support
Advanced massage features
Motion sensor night lights (lights come on when you get out of bed)
More massage intensity options

Perfect for: People who want the full adjustable experience

Elevation Kit - Starting at $499

The Game-Changer: This optional add-on is what sets our system apart and can be added to either the ES500 or ES600 base. Instead of raising your head and contorting your spine, the elevation kit allows the entire bed to tilt up to 45 degrees. Benefits include:

Increased blood flow without spinal misalignment
Pressure relief for shoulders and hips
Better lymphatic drainage
Keeps feet warm during the night (a personal favorite benefit)

Essential for: Side sleepers who want elevation benefits

Mattress Compatibility: What Works (and What Doesn't)

Perfect Matches:

All Sleep Basil mattresses: Every mattress in our collection works perfectly with adjustable bases
All-foam mattresses: Work seamlessly with any adjustable base
Hybrid constructions: Best of both worlds - flexibility and support

Avoid:

Bonnell coil systems: Connected by wires, these will NOT work and can be damaged
Very firm traditional innerspring: May not flex properly

Best Performers:

While all of our hybrid and innerspring mattresses work well with adjustable bases, our smooth-top mattresses work the best because the quilt material doesn't bunch up when the head and foot are raised. Our best options are the Auto Pilot, Technogel, and Gel Grid mattresses, which provide optimal flexibility and performance with adjustable bases.

The Technical Stuff: Setup and Maintenance

Installation:

We provide free delivery and setup within 50 miles of our South Denver store. Our team ensures everything works properly and shows you all the features.

Power Requirements:

Critical tip: Use a proper surge protector to accommodate the power needed for your base. Inadequate power supply can cause motor issues, power surges, or slower movement.

Warranty:

I've never experienced manufacturer issues or warranty problems with Symphony bases. They build quality products that last.

Bedding Considerations:

Regular sheets often pop off when you adjust the bed. We recommend:

Dream Fit mattress protectors and sheets: Use elastic bands to secure the sheet
Cariloha bamboo sheets: Excellent elasticity and moisture-wicking properties

Common Objections (And My Honest Responses)

"It's Too Expensive"

An adjustable base can greatly improve the performance of your mattress. If you invest in a mattress that will last 15-20 years, spending an extra $1,000 that can greatly enhance your sleep experience and help you get the most out of your mattress is worth it.

Think about it: At 8 hours per night for 15 years, that's $0.02 per hour for better sleep.

"It Looks Medical/Institutional"

You won't say that when you're lounging in bed reading a book in perfect comfort. Our bases are low-profile, modern, and sleek. They fit inside your existing bed frame with adjustable leg heights for the perfect look.

"My Partner Won't Like It"

They'll love it when you stop snoring! Plus, adjustable bases are great for lounging with a book and morning coffee, even if your partner doesn't use the adjustment features while sleeping.

Pro tip: Consider split-head mattresses or two fully split mattresses for individual control.

My Personal Experience: Why I Made the Switch

As a side sleeper, I used to wake up multiple times per night rolling from one side to the other due to shoulder and hip pressure. The ES600 with elevation kit changed everything.

What it does for me:

Keeps me comfortable on my side without pressure points
Prevents the constant rolling that disrupted my REM cycles
Helps my feet stay warm (better circulation)
Deeper, more restorative sleep

The result: I rarely wake up in the middle of the night anymore, and I feel more rested in the morning.

When Adjustable Bases Don't Work

Returns Are Rare, But...

In my experience, adjustable base returns are extremely rare. When they do happen, it's usually because:

Wrong mattress compatibility: Bonnell coil systems that can't flex
Unrealistic expectations: Thinking it will solve serious medical issues
No elevation kit for side sleepers: Trying to use head elevation when whole-body tilt is needed

The Adjustment Period

Like any new sleep system, give yourself at least 30 days to adjust. Your body needs time to adapt to sleeping in different positions.

The Investment Perspective

Cost Breakdown:

ES500: $1,099 (basic functionality)
ES600: $1,249 (premium features)
Elevation Kit: $499 (essential for side sleepers)

What You're Really Buying:

Better sleep quality
Potential health benefits (reduced snoring, better circulation)
Enhanced mattress performance
Convenience and comfort features
15-20 years of improved sleep

Value Comparison:

Symphony makes high-quality products without the brand markup. You're getting hospital-grade reliability at a fraction of the cost of big-name brands.

Making the Decision: Questions to Ask Yourself

Do you have any of these issues: snoring, acid reflux, back pain, circulation problems?
Are you a side sleeper interested in circulation benefits? (If yes, the elevation kit is essential)
Do you like reading or relaxing in bed?
Is your partner affected by your sleep issues?
Are you planning to keep your next mattress for 15+ years?

If you answered yes to 2+ questions, an adjustable base is likely worth considering.

Beyond the Bedroom: Unexpected Benefits

Health Improvements:

Circulation: Better blood flow can reduce swelling and improve recovery
Breathing: Easier breathing at altitude means better oxygen saturation
Pain management: Reduced pressure points mean less medication dependence

Lifestyle Enhancements:

Reading comfort: Perfect angle for books without neck strain
Recovery: Ideal for post-workout elevation
Illness: Easier breathing when dealing with congestion or colds

Ready to Experience the Difference?

Adjustable bases aren't magic, but for the right person, they can be transformational. The key is understanding what they actually do versus what marketing claims they do.

Try Before You Decide

Visit our South Denver showroom to experience the difference yourself. Spend 15 minutes testing different positions and see how your body responds.

Schedule Your FREE Sleep Consultation

Work with experts who understand both the benefits and limitations of adjustable bases

Visit Our Showroom:

Sleep Basil South Denver
6485 E Hampden Ave, Denver, CO 80222
Phone: (720) 219-7942
Hours: Monday-Saturday 10-6pm, Sunday 11-5pm

Special Offer for Blog Readers

Mention this article for:

10% off any adjustable base
FREE setup and delivery (Denver metro area)
100-night comfort guarantee
FREE consultation on mattress compatibility

Explore Our Complete System:

ES500 Esquire Base - Essential features, great value
ES600 Elegance Base - Premium features, maximum comfort
Elevation Kit - Game-changer for side sleepers
Compatible Mattresses - Designed to work perfectly with adjustable bases

Don't let another night of compromised sleep hold you back. Experience the difference that proper positioning can make for your rest and recovery.